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	<title>Jane Casey&#039;s Kitchen</title>
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	<description>making really hard stuff seem simple and fun</description>
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		<title>Stop American Censorship!</title>
		<link>http://www.janecaseyskitchen.com/archives/733</link>
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		<pubDate>Thu, 19 Jan 2012 18:42:58 +0000</pubDate>
		<dc:creator>Jane</dc:creator>
				<category><![CDATA[Rants and Raves]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[January 24]]></category>
		<category><![CDATA[PIPA]]></category>
		<category><![CDATA[SOPA]]></category>
		<category><![CDATA[Tell Congress Now!]]></category>

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		<description><![CDATA[On Wednesday, January 18, thousands of sites went dark to protest SOPA &#38; PIPA, two US bills racing through Congress that threaten prosperity, online security, and freedom of expression. Write Congress Now!  &#8221;Why have we all been sitting idly while the movie and music lobbyists have been systematically advancing legislation that strips freedoms, blocks innovation, [...]]]></description>
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		<title>January is a great month for education!</title>
		<link>http://www.janecaseyskitchen.com/archives/718</link>
		<comments>http://www.janecaseyskitchen.com/archives/718#comments</comments>
		<pubDate>Tue, 03 Jan 2012 23:47:56 +0000</pubDate>
		<dc:creator>Jane</dc:creator>
				<category><![CDATA[Calendar]]></category>
		<category><![CDATA[Cooking Class]]></category>
		<category><![CDATA[January]]></category>
		<category><![CDATA[Radio Show]]></category>

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		<description><![CDATA[Happy New Year! Just a short post to let you all know that I am truly getting my cooking business in Portland up and running! It would be awesome if you could go to my Facebook page, Jane Casey&#8217;s Kitchen, click on that &#8220;LIKE&#8221; button and sign up as a friend. Please share those great [...]]]></description>
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		<title>Resources and Research</title>
		<link>http://www.janecaseyskitchen.com/archives/692</link>
		<comments>http://www.janecaseyskitchen.com/archives/692#comments</comments>
		<pubDate>Tue, 27 Dec 2011 19:47:01 +0000</pubDate>
		<dc:creator>Jane</dc:creator>
				<category><![CDATA[Nutrition Facts]]></category>
		<category><![CDATA[autism and recovery]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[GFCF]]></category>
		<category><![CDATA[gfcf diet]]></category>
		<category><![CDATA[research]]></category>

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		<description><![CDATA[Research on Dietary Interventions in ASD    &#8211; Get out your study caps! I&#8217;ve located some very interesting research abstracts on TACA  &#8211; Talk About Curing Autism! As you know, TACA is a national non-profit 501(c)(3) organization dedicated to educating, empowering and supporting families affected by autism. For families who have received the autism diagnosis, [...]]]></description>
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		<title>Camel Milk: Healing or Hype? by Julie Matthews</title>
		<link>http://www.janecaseyskitchen.com/archives/683</link>
		<comments>http://www.janecaseyskitchen.com/archives/683#comments</comments>
		<pubDate>Mon, 19 Dec 2011 17:15:44 +0000</pubDate>
		<dc:creator>Jane</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Nutrition Facts]]></category>
		<category><![CDATA[Camel milk]]></category>
		<category><![CDATA[Julie Matthews]]></category>
		<category><![CDATA[Nourishing Hope Blog]]></category>

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		<description><![CDATA[After reading this comprehensive blog post at the Nourishing Hope Blog, I decided this was a perfect spot of information for any of you who might be skeptical about the subject of camel milk! Camel Milk’s Healing Power &#8220;Research and experience from an increasing number of people around the world demonstrate that camel milk facilitates [...]]]></description>
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		<title>Lacto-fermented cabbage 101</title>
		<link>http://www.janecaseyskitchen.com/archives/296</link>
		<comments>http://www.janecaseyskitchen.com/archives/296#comments</comments>
		<pubDate>Tue, 18 Oct 2011 12:54:59 +0000</pubDate>
		<dc:creator>Jane</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Nutrition Facts]]></category>
		<category><![CDATA[Rants and Raves]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[anti-inflammatory]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[autism and recovery]]></category>
		<category><![CDATA[casein-free]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[GAPS diet]]></category>
		<category><![CDATA[GF]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[portlandfermentation.com]]></category>
		<category><![CDATA[probiotic]]></category>
		<category><![CDATA[probiotic rich foods]]></category>
		<category><![CDATA[vegetarian]]></category>

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		<description><![CDATA[Lacto-femented foods are full of good bacteria and nutrients! The good bacteria that resides throughout your intestinal tract accounts for 70% of your immune system.  It helps detoxify carcinogens, stimulates the bowels, improves the assimilation of nutrients and vitamins, and synthesizes vitamins like K and a few of the B vitamins. To sum it up, lacto-fermented [...]]]></description>
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